Our Beginner program is designed for ages 7 & older. During our classes your child will learn confidence, respect, focus & self-discipline along with techniques in Taekwondo, Muay Thai Kicking Boxing, Eskrima, Jujitsu & Self Defense. They will not only strengthen their bodies, but their minds as well. Our classes are a balance of discipline and fun. Your child will have fun, but also show focus when it is time to focus and be serious.
Our Mighty Ninja program is designed for ages 5 and 6. During our classes your child will learn confidence, respect, focus & self-discipline along with techniques in Taekwondo, Muay Thai Kicking Boxing, & Self Defense. They will not only strengthen their bodies, but their minds as well. Our classes are a balance of discipline and fun. Your child will have fun, but also show focus when it is time to focus and be serious.
Our Women's only self-defense/kick boxing class is designed for women who want to learn how to defend themselves from different attacks. You will also learn Muay Thai Kickboxing, including punching, elbows, knees, kicking and defense. You will also do some strength training and have a great time gaining confidence and have a great time with a great group of ladies!
MIND BODY SPIRIT
8380 Church St Ste L Gilroy, California 95020, United States
Open today | 05:30 pm – 08:00 pm |
Closed on all major Holidays.